Tourist woman visiting Budapest

11 Things to pack when travelling abroad with only a carry-on

By: Megan Johnson
Published Date:
Modified Date: Mar. 30, 2026

5 Minute Read

Once you ditch the habit of bringing a heavy checked bag, you won’t be able to look back.   

“Travelling with only a carry-on bag is the best way to travel,” CAA Travel Consultant Alyssa Uusitalo says, “The convenience of getting off the plane and not waiting around the luggage carousel is the greatest feeling in the world. It’s amazing the amount you can bring with just a personal item and carry-on bag.”  

Say goodbye to standing in additional lines, checked baggage fees, and the stress of lost luggage. With just a carry-on, you don’t need to worry about others handling your bags or where to store your heavy luggage before you check in to your hotel. 

To help you pack, our travel experts share tips on what to pack when you only bring a carry-on.

Shampoo bar

When travelling without a checked bag, you cannot bring a full bottle of shampoo and are limited by the amount of liquids you can pack.   

“All liquids need to be under 100 millilitres, including the container, regardless of their amount. Keep in mind that even toothpaste and mascara are considered liquids,” Agent Alyssa Uusitalo advises. “I make sure to pack all my liquids in the 1-litre bags provided at the airport, but we do provide them at the CAA stores as well when you book travel plans with us.” 

Travel restrictions do not apply to shampoo bars or soap bars of any kind. Plus, they hold more uses than a 100-millilitre container of liquid shampoo. Packaging shampoo, conditioner, and soap bars will save luggage space for other necessary liquids.  

Adaptors and chargers

Preparing for trip

“Charging cords are an essential item when travelling to ensure a means of communication and access to travel documents on various devices,” Rachel Brooks, CAA Travel Consultant, reminds travellers.   

While you don’t want to forget your electronics' chargers, consider packing a universal travel adaptor so you can use them wherever you go. Universal adaptors are convenient as you only need one device that works in multiple regions. If you’re jet-setting to Europe, the UK, Asia, or anywhere else, you want to be able to use your various chargers. Many adaptors also have multiple ports to charge multiple devices.   

Laundry strips

“Instead of bringing multiples of the same kind of clothing, bring some dry travel laundry detergent and a travel clothesline to keep things fresh,” travel agent Sharon Lewco suggests.   

Laundry detergent strips are lightweight and thin, making them a major space saver that barely takes up any room in your luggage. The concentrated detergent activates when it comes into contact with water, so you can use it if you have access to a washing machine or to hand-wash a load in a sink or tub. Run out of socks or have a stained shirt you planned on wearing again? No problem, you can clean some clothes wherever you’re staying.   

Disinfectant wipes

Sanitize airplane tray table

You come in contact with many germ-covered surfaces while travelling, from the airport and airplane to the hotel room and public places. While bringing hand sanitizer or disinfectant wipes in your carry-on is a good idea, it's also a good idea to get them. For example, many of the dirtiest surfaces of the plane are ones you're touching frequently.

A CBC study found that bacteria, mould, and yeast are commonly found on most flights, with the headrest being the most contaminated surface on the plane. The top five filthiest surfaces also include the seat pocket, washroom handle, tray table, and seat belt.

Next time you catch a flight, bring out your sanitizing wipes and clean these surfaces as thoroughly as possible. You'll also want to wipe down dirty hotel surfaces, such as the washroom faucet and the remote control.

Microfibre towel

Microfibre towels are lightweight, absorbent, and fast-drying, making them perfect for travel. The compact size leaves ample space for your clothing and toiletries, and bringing one along has many other benefits. Whether you're low on shower towels, need to dry off after a swim, or are looking for a makeshift blanket on a chilly plane ride, this item will be a handy addition.

Simple layers

Woman packing suitcase for travel

Less is more when packing for vacation (except for maybe underwear), especially when you have limited Less is more when packing for vacation (except for maybe underwear), especially when you have limited space. Layering is essential for weather changes. Bring lightweight, simple layers so that all of your articles match and they don’t weigh you down. Breathable materials and neutral colours go a long way.   

“Think multi-purpose for larger items like shoes and outerwear,” Sharon Lewco, CAA Travel Consultant, recommends. A light rain jacket is practical as it folds up small, and you can add multiple layers underneath for warmth if needed. 

Moisturizing balm

Planes, trains and automobiles: travelling around can leave you and your skin feeling dry. You'll want to bring moisturizer with you when jetting off on a big trip. If you're someone who moisturizes daily, the travel liquid restrictions can significantly limit how much cream or lotion you can bring. So, it's handy to find a moisturizing balm that doesn't fall into the liquid category. It can be used anywhere on your body, from your face to your legs, so you don't need to pack multiple products.

Water bottle

Drinking hiking woman with bottle of water and backpack

Sitting on long, dry flights, adventuring all day, relaxing before bed — staying hydrated while on holiday is necessary but not always convenient. Drinking water can help you avoid headaches and fatigue, and help flush toxins.  

When you bring your own bottle, you can be eco-friendly and save money by filling it up at refill stations available in many airports. It also keeps liquid colder than plastic alternatives, especially when travelling to hotter climates. Plus, having the bottle handy is a great reminder to take a sip.  

Packing cubes

“I pack all of my clothing in packing cubes as it saves so much room. I find I can pack twice the amount of clothing when I use packing cubes,” agent Uusitalo advises. “I also roll all of my clothing in the cubes as I find it makes everything more compact.” 

Not only are packing cubes space savers, but they also allow you to separate clothes by type, making items easier to find. This makes unpacking and re-packing a much quicker process. You can also isolate dirty clothes so anything you haven’t worn yet stays fresh and clean.  

E-reader

Summer Relaxation. Woman Reading, Relaxing On Beach. Summertime

Forget about bringing bulky hardcovers when you're packing just a carry-on suitcase. Electronic readers and books can hold thousands of books and take up very little space. Whether you're lounging on the beach, relaxing before bed or are on a flight without a screen, it's nice to have a form of entertainment nearby that doesn't take up much space. Plus, you don't need to decide what you want to read before your trip; tons of books are at your fingertips.

Face mist

Long travel days can make your skin feel not only dry but also greasy. Airplanes don't have much moisture, and travelling can be stressful; your skin produces excess oil to compensate for both. Face mists can give you instant hydration on the go, plus a cool face spray feels super refreshing mid and post-flight.

All packed and ready to go?

CAA Travel Consultants can help you book your next epic adventure. Book an appointment today to start planning.